This is the title of Dr. Caroline
Leaf's latest book. She is a brilliant neuroscientist whose books and
videos have helped me learn so much about healthy living.
Here's a little video of her being interviewed about the content in this book, "Think And Eat Yourself Smart." I think it's very helpful and explains what's happening today.
Please take a few minutes to watch, and then leave me a comment with your thoughts. =)
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